Training considerations for peri-menopause and menopause by kelly kortik from newcastle performance physio Brittany Ashman21 July 2022
POST PANDEMIC FATIGUE with Lucinda van de Berkt (Holistic Counsellor and Yoga Therapist) Brittany Ashman30 March 2022
3 reasons to finish your working day in an womens only outdoor fitness class! Brittany Ashman4 November 2020
Why protein is important for weight loss! Plus Miso Trout/Salmon Recipe! Brittany Ashman24 August 2020
