Training considerations for peri-menopause and menopause by kelly kortik from newcastle performance physio Pineapple Fitness21 July 2022
POST PANDEMIC FATIGUE with Lucinda van de Berkt (Holistic Counsellor and Yoga Therapist) Pineapple Fitness30 March 2022
3 reasons to finish your working day in an womens only outdoor fitness class! Pineapple Fitness4 November 2020
Why protein is important for weight loss! Plus Miso Trout/Salmon Recipe! Pineapple Fitness24 August 2020
